Our Medicine Wheel Therapy Approach
The Medicine Wheel is a powerful symbol of balance, unity, and holistic healing in Indigenous culture. It represents the interconnectedness of life’s mental, emotional, physical, and spiritual aspects.
At Northern Therapies, we use Medicine Wheel Therapy to guide individuals and families toward healing, honoring traditional teachings while addressing modern challenges.
Healing with the Medicine Wheel

Medicine Wheel Therapy focuses on restoring balance to the whole person. Together, we explore the four directions of the wheel: the mind, where we build self-awareness and understanding through reflection; the spirit, where we reconnect to cultural teachings, values, and purpose; the body, where we promote physical well-being and care as part of the healing journey; and the emotions, where we process feelings, trauma, and relationships with compassion and support.
This holistic framework creates clarity, harmony, and growth in all areas of life, helping you find balance and peace.
What Can Medicine Wheel Therapy Help With?
- Restoring balance in your mind, body, spirit, and emotions.
- Navigating life challenges, trauma, or transitions.
- Building self-awareness, purpose, and inner strength.
- Reconnecting to cultural identity and traditional teachings.
- Supporting overall mental, emotional, and physical wellness.
Why Choose Northern Therapies?
As an Indigenous-led practice, we honor the teachings of the Medicine Wheel as a foundation for healing. This culturally grounded approach provides a safe, meaningful way to explore your wellness journey while reconnecting to your identity, traditions, and community.
“Healing begins when we embrace all parts of ourselves and restore balance in our lives.”
Take the First Step Toward Balance
If you’re ready to begin your healing journey with Medicine Wheel Therapy, we’re here to support you.